How are your pecs and shoulders feeling? Little sore? That’s great to hear. Suck that feeling in. Bathe in it. Greatness doesn’t come to you - you have to chase it, pin it down, and devour it for yourself. Alternatively, you could read these emails and think to yourself “wow I rly should workout”, and then revert to bring a potato. The choice is yours. Please give me feedback if you found this too hard, too easy, too long, too short. Are the liked videos helpful or are you having a hard time because you feel like you have to watch 20 mins of videos to do one workout. Any suggestions to make this more effective?
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